Hello! I'm Sara.

Home
About Me
Categories
Resources for Moms
- Moms in Crisis
- Mental Health for Moms
Work With Me
- Sponsorships/PR
- Portfolio
Contact
- Privacy Policy

Contact Me

Have a question, comment, or looking to hire me? Please fill out the comment form below:

Contact Form

If you are human, leave this field blank.

Name

Email Address

Message

Sending

Latest on Instagram

Sometimes you just need to break out the window cr

Sometimes you just need to break out the window crayons...

This summer has been creeping along with more miserable weather then normal. A lot of high temperatures, high heat indexes, and rain.

Two months ago we moved from Philly into the suburbs, so even if we can't get outside some days we are enjoying views of more grass, trees, and visits from the neighborhood bunnies.

#suburbanlife #summervibes #toddlermom #toddleractivities #toddlerathome #motherhoodunplugged #motherhoodunfiltered #motherhood #tiredmom #toddlerart #toddlerartist

There's been a lot going on in our family the last

There's been a lot going on in our family the last five months. Some good things, some tough things, but it's been a lot. I'm looking forward to be able to share some more in the coming weeks.

Even though I share a lot about mental health and the ups and downs of motherhood on my account, it can be difficult to do it when my own mental health takes a nosedive. So wherever you are today mentally and emotionally, I hope you are taking care of you.

#maternalmentalhealth #maternalmentalhealthawareness #depressionawareness #postpartumdepression #postpartumdepressionsurvivor #postpartumanxiety #ppd #ppdawareness #mentalhealthmatters #motherhoodunplugged #motherhoodunfiltered

2020 is over, but not much has changed.⁣ ⁣ The

What would you like to leave behind in 2020?⁣
⁣
It's 2021!🎉While turning the page to a new year may not change our current circumstances, the start of a new year is the perfect time for a mental shift.⁣
⁣
Now, before I lose you, I don't mean that you need to put a positive spin on everything or start a daily gratitude journal. Because a lot of 2020 just plain sucked. ⁣
⁣
My first journaling course for moms will be "See Ya 2020: Journaling for a New Year." ⁣
⁣
⁣⁣This 14-day course will give you in-depth journaling prompts to help you work through all the junk of 2020 and prepare for and set goals for the future (no gratitude journaling required 😉).⁣⁣⁣
⁣
For more details, see the link in my bio.⁣⁣⁣

Did 2020 leave you feeling like you were trying to

Did 2020 leave you feeling like you were trying to shovel snow with a teaspoon?⁣
⁣
We got a snowstorm several weeks ago and my daughter watched my husband shovel the snow out of the front window. Then she went running to her play kitchen and came back with a teaspoon.⁣
⁣
"I help daddy shovel the snow!"⁣
⁣
It was adorable, but also got me thinking about all the crap that we've had to shovel through in the past year.⁣
⁣
At time it has felt like we have a teaspoon for shovel sized problems and emotions. ⁣
⁣
Which is why my first journaling course for moms will be "See Ya 2020: Journaling for a New Year." ⁣
⁣
This 14-day course will give you in-depth journaling prompts to help you work through all the junk of 2020 and prepare for and set goals for the future.⁣
⁣
For more details, see the link in my bio.⁣
⁣
⁣
#thisismotherhood #motherhoodunfiltered #momproblems #toddlermom #toddlerfun #mommyhood #snowfun #babymom #sahm #busymom #mommylife #wahm #parenthood #tiredmom #postpartum #mothercare #firsttimemom #workingmom #journaling #momjournal #maternalmentalhealth #ppd #bye2020 #2021goals #goodbye2020 #freshstart2021 #momgoals #newyear2021 #journalingprompts #journal

They are your children...but everyone else seems t

They are your children...but everyone else seems to have an opinion about how you are parenting them. ⁣
⁣
What is the most offensive or just plain annoying comment you've gotten about having children or how you are raising yours?⁣
⁣
I have never experienced more intrusive questions and unsolicited opinions then since I was visibly pregnant. People have had a problem with me "giving up on breastfeeding," the fact that our daughter will be an only child, the boundaries we set for our family...⁣
⁣
The judgement comes from everyone from strangers to close friends and family members. And the truth is, the only ones that should be weighing in on these decisions, from when or if we are having children to what they are eating, should be ourselves and our partners. ⁣
⁣
If you are a mom who is struggling with who you are as mother (and as individual) when everyone seems to be telling you are doing it wrong, grab my free motherhood journaling printables. Link in my bio.

Do you have moments when you feel like your identi

Do you have moments when you feel like your identity revolves around being a mom, or at least everyone treats you that way? I want to challenge you to comment with one thing you are beyond mom (then you can download my journaling exercises to explore further). ⁣
⁣
Are you an avid reader, a loyal friend, a kick ass communicator, a creative artist, or even a lover of dark chocolate? Share this post to remind the women in your life that they are more than moms.💌⁣
⁣
Motherhood rocked my world in many ways. After I had my daughter I didn't really know who I was anymore. 2020 has been a year of rediscovery, which is why I created a collection of journaling pages focusing on motherhood and identity. ⁣
⁣
The link to these free printables in my bio. Dive in and rediscover who you are! 💙

Copyright © 2021 Mrs. Imperfect · Theme by 17th Avenue